Hypertension Review Annual Blood Pressure Review Step 1 of 3 33% Name First Last Date of Birth DD slash MM slash YYYY PhoneDo you smoke tobacco? OptionalNever smoked tobaccoEx-smokerCurrent smoker: 1-10 cigarettes/day or equivalent Are you able to submit your blood pressure online today? I can submit readings now. I’d like a face to face appointment with a health care assistant to take my blood pressure. I can come in to reception to use the automatic machine. How to Take Your Blood Pressure Sit quietly for 5 minutes before starting. Place your arm on a table, palm up, at heart level. Wrap the cuff snugly around your bare upper arm (above the elbow). Press the start button on the monitor. Stay still and silent while the cuff inflates and deflates. Read your numbers on the screen when done. Write them down: systolic (top number), diastolic (bottom number). We don’t need the pulse (heart rate) number. Top number (systolic)Bottom number (diastolic)The blood pressure you’ve submitted is very high. If this is correct, you should NOT proceed with this form – call 111. Your blood pressure target is under 135/85.The blood pressure you’ve submitted is very high. If this is correct, you should NOT proceed with this form – call 111.Congratulations, your blood pressure is to target. 🎉 You don’t need to do anything more but if you have questions or concerns, you can always message us via our website.Your blood pressure isn't to target. Can we help support you get it to target? Please offer me a FACE TO FACE appointment to discuss my blood pressure. Please offer me a PHONE appointment to review my blood pressure. I ‘m declining an appointment.